january, 2022

11jan11:30 am1:00 pmFOS Self Care Meditation and Yoga


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(Tuesday) 11:30 am - 1:00 pm


Gladstone Regional Art Gallery & Museum

Cnr of Goondoon & Bramston Sts

Event Details

Take time to connect with your breath, move through your body and relax your mind with this Yoga and Meditation Session. Designed especially for the Festival of Summer, this class will teach you the fundamentals of yoga, how it’s benefits can be felt in all aspects of your life and simple ways to integrate it into your daily routine.  Learn skills to help you stay calm in stressful situations, be true to yourself and respond with kindness.  This fun, relaxed class is suitable for everyone. Hope to see you on your mat. 


When: 11.30am – 1pm, 11 January 2022 

Cost: $10 

Location: Gladstone Regional Art Gallery and Museum 

Bring: Comfortable clothes, yoga mat or towel & water bottle 

IMPORTANT – Before purchasing tickets ensure you have read and understood the Terms & Conditions


In line with current Qld Health directives and COVID-19 vaccination requirements, any attendee 16 years or older will be required to be vaccinated to attend events or entertainment venues from 17 December, including Festival of Summer activities and Festival of Summer Sounds.

Gladstone Entertainment Convention Centre will continue to prioritise the safety and wellbeing of the community and will follow the Queensland Government’s health directive, as we have done since the start of the pandemic.